My Approach
Most of what brings people to therapy comes down to one thing: the interplay between what happens inside us and what happens between us and those we love. How we feel and how we act, and how that plays out with the people who matter most — these are deeply connected. When we get stuck in one, it shows up in the other.
My work starts by helping you understand what’s actually happening — and then, together, we build the tools to change it. I don’t believe people are broken. I believe we carry patterns that once protected us and no longer serve us — patterns that can be understood, and rebuilt.
Specialties
When you’ve tried everything you know how to do, and it still isn’t enough.
When the past keeps interrupting the life you’re trying to build.
What you carry home doesn’t always leave when the uniform does.
Where your faith is part of the work, not an afterthought.
